Is it time for a mindset revolution?
Stop surviving, start thriving
You know you could be doing better, but you're not sure what is holding you back.
What is the view like from where you are standing? Is the path ahead clear or is it rather foggy? Do you feel like it's tough going? Having a guide will make the journey simpler, faster and more rewarding.
Reduce stress, anxiety and self-doubt and increase self-understanding, coping strategies and enjoyment of life and work.
Evidence based coaching, making the invisible, visible, for lasting results.
You know you could be doing better, but you're not sure what is holding you back.
What is the view like from where you are standing? Is the path ahead clear or is it rather foggy? Do you feel like it's tough going? Having a guide will make the journey simpler, faster and more rewarding.
Reduce stress, anxiety and self-doubt and increase self-understanding, coping strategies and enjoyment of life and work.
- Feel like YOU are in control
- Develop a tool box to manage your thoughts, emotions and impulses.
- Get more out of yourself, your relationships, your business, your career and your life!
Evidence based coaching, making the invisible, visible, for lasting results.
Teens & Schools
We are thrilled to announce an exciting new collaboration with Mindscreen®.
Mindscreen® is a fantastic programme that combines the science of psychometrics combined with a teaching programme to guide students through their profile, building self-awareness, self-esteem and self-confidence along the way. It can either be used as part of a school-based programme alternatively parents can use the resources, including simple lesson plans, to take their children through the programme at home however if you feel this would be better done by Vicky, she can take them through it via a 1:1 coaching programme.
For more information click here
Mindscreen® is a fantastic programme that combines the science of psychometrics combined with a teaching programme to guide students through their profile, building self-awareness, self-esteem and self-confidence along the way. It can either be used as part of a school-based programme alternatively parents can use the resources, including simple lesson plans, to take their children through the programme at home however if you feel this would be better done by Vicky, she can take them through it via a 1:1 coaching programme.
For more information click here
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Teenage Anxiety Programme
Talk, Evolve, Achieve Helping reduce parental stress and equipping your teens to do their very best in their exams without falling off the planet. Whether they have low self-esteem and low expectation, are heaping the pressure on to excel or or everything about life is a struggle Vicky can help. Click to find out more. Primarily aimed at 14-18 year olds but works with children as young as 10 too. |
Schools Programme
Learn, Grow, Achieve Emotional Intelligence and Resilience. These skills are vital in today's world in order to maintain good mental health and succeed in school, college, further education and the workplace. This 4 module course will equip students with a tool box for life. Click here to find our more. Perfect for Years 9-13 |
Business Services
Helping revolutionise the mindset of leaders and their people.
Get the right people, in the right place, at the right time with the right mindset.
Leading businesses recognise that success and profitability can only be unlocked through inspiring leadership and engaged and motivated teams. Yet with the many pressures people face in contemporary life and work, being a great leader can be challenging and recruiting and creating effective teams can be a constant struggle.
At Ascend Performance Coaching, we understand these issues and specialise in coaching leaders and their teams to perform to their full potential. We can show them how to overcome their challenges, embrace their emotional intelligence, become more resilient, communicate better and develop a workplace environment where everyone can thrive.
All our programmes are tailored to your personal or business requirements based on an in-depth needs analysis.
Ascend Performance Coaching was founded by Vicky Henderson, an emotional intelligence specialist and professional performance coach.
Vicky is a certified Neuro-Linguistic Programming (NLP) Master Coach, Time Line Therapy™ Master Practitioner, Navigational Conversations™ Coach and Mental Health First Aider, with previous business experience in hospitality, education, sports coaching and construction. It is her passion to help people change their mindset to succeed.
Helping revolutionise the mindset of leaders and their people.
Get the right people, in the right place, at the right time with the right mindset.
Leading businesses recognise that success and profitability can only be unlocked through inspiring leadership and engaged and motivated teams. Yet with the many pressures people face in contemporary life and work, being a great leader can be challenging and recruiting and creating effective teams can be a constant struggle.
At Ascend Performance Coaching, we understand these issues and specialise in coaching leaders and their teams to perform to their full potential. We can show them how to overcome their challenges, embrace their emotional intelligence, become more resilient, communicate better and develop a workplace environment where everyone can thrive.
All our programmes are tailored to your personal or business requirements based on an in-depth needs analysis.
Ascend Performance Coaching was founded by Vicky Henderson, an emotional intelligence specialist and professional performance coach.
Vicky is a certified Neuro-Linguistic Programming (NLP) Master Coach, Time Line Therapy™ Master Practitioner, Navigational Conversations™ Coach and Mental Health First Aider, with previous business experience in hospitality, education, sports coaching and construction. It is her passion to help people change their mindset to succeed.
Self-Coaching Resources
What our clients say
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Luke Schulz, Business Owner “I had a lot of confidence in Vicky and her abilities, I knew that she was going to be able to assist me in terms of creating the change I desired. I really appreciate that she pushed me beyond my limits and boundaries to get the result. I can feel that confidence, that excitement, that energy, which is something I've not felt for quite sometime.” |
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Telephone0044 (0) 7975 742 975
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vicky@ascendperformancecoaching.com
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